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Dongcheng Health Qigong Team Won “Wuyishan Cup” Honorable Award

  From December 24 to 28, "Wuyishan Cup" New Year National Health Qigong/Qiwu Performance and Competition was successfully held in Wuyishan City, Fujian Province. (Qigong/qiwu is an ancient Chinese healing art involving meditation, controlled breathing, and movement exercises).  Thirty teams from different provinces, municipalities and autonomous regions in China competed and demonstrated their skills in the same stage in Wuyishan. Tiantan Jingping Health Qigong Team from Dongcheng District represented Beijing in the group competition. They made to the final eight and won the Honorable Award. Liu Jingping won the Sportsmanship Award.

  Health qigong/qiwu is a series of qigong gestures for competition and performance with self-identified theme, self-created gestures, self-produced music, self-produced LED background, and self-made clothing. It is based on 9 sets of popularized qigong gestures (health qigong-Yijin Jing; five-animal exercise; six-character formula; eight-section brocade; twelve-section brocade; Da Wu; 12-style guiding health qigong; Mawangdui guiding qigong; and Tai Chi health stick), and 4 sets of gestures for competition (health qigong-Yijin Jing; five-animal exercise; six-character formula; and eight-section brocade) promoted by General Administration of Sport of China. It is a visual feast that integrates fitness and health, leisure and entertainment, art appreciation and temperament cultivation. This activity helped to stimulate the interests and enthusiasm of health qigong enthusiasts in our district to study the styles of qigong and promote excellent traditional culture of China.